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Women's Health | Menopause | Fitness
Membership
Here below you can take your first step towards a fitter and healthier you! All of our classes are designed to meet the needs of Menopausal women. ​No matter what stage of your menopause you are in. Our membership has no long-term commitments and monthly payment terms. Unlock your potential with our EXCLUSIVE membership program.
DIVERSE CLASSES
Choose 3 classes per week including Pilates , all sessions are tailored for all fitness levels!
MONTHLY CHALLENGES
Keep yourself motivated and engaged with our exciting monthly challenges!
REGULAR WORKSHOPS
Dive deeper into health and wellness topics with our informative and inspiring workshops.
MONTHLY BODY ANALYSIS
Track your progress and celebrate your achievements with our self service, easy to use body analysis scales.
STRENGTH & STRETCH
Perfectly curated sessions designed to support women through the menopause and perimenopause.
MONTHLY MEAL PLANS
Take the guesswork out of meal planning with our delicious and nutritious monthly meal plans.
MONTHLY RECIPES
Access a treasure trove of mouth-watering recipes to nourish your body and tantalise your taste buds!
SOCIAL
QUARTERLY SOCIALS
Connect with like-minded women and build a supportive community at our quarterly social events.
PERSONALISED SUPPORT
Receive one-on-one guidance and support whenever you need it.
Don't like how you feel or what you see in the mirror?
Are you ready to feel better, move better, boost your confidence & have more energy?
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We are here to guide you on a journey to unleash your full potential through
Small Group Personal Training and Expert Nutritional Guidance.
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Join us TODAY and redefine what wellness means to you!
Check out some aspects of the membership below:
Small Group Training - Experience the camaraderie and motivation of working out in a supportive group setting led by our expert instructors. With personalised attention and tailored workouts, you'll reach your fitness goals faster and have fun doing it!
No Joining Fee, No Contract - Enjoy hassle-free access to our studio and virtual classes without any upfront fees or long-term commitments. We believe in making fitness accessible and stress-free for you.
Studio & Virtual Sessions - Whether you prefer the energy of in-person classes or the convenience of virtual Zoom workouts, our diverse class offerings cater to your preferences and schedule.
Access to VOD's (Videos on demand) - Can't make it to class? No problem! Enjoy on-demand access to our library of workouts anytime, anywhere.
PILATES INCLUDED - Enhance your flexibility, strength and mental well-being with our Pilates classes.
Monthly Challenges & Recipes - Stay motivated and inspired with our rotating line-up of fun challenges and delicious recipes to support your fitness journey.
Quarterly Socials - Connect with like-minded individuals and build lasting friendships at our fun and engaging social events.
Small Group Personal Training - Take your fitness to the next level with personalised attention and guidance from our experienced instructors.
Nutritional Guidance - Fuel your body for success with expert nutritional advice and resources. Our nutritional support will help you make informed choices to support your fitness goals and overall well-being.
Monthly Themes & Goal Setting Meet-Ups - Stay accountable and on track with monthly themes and interactive meet-ups designed to help you set and achieve your goals.
Keeping Track - Track your progress effortlessly with our body analysis scales, which automatically record your metrics on our app. Helping you stay motivated and informed about your progress in real-time.
Join us TODAY and let's embark on this transformative journey together!! Become a BossLady
JOIN OUR VIBRANT COMMUNITY TODAY
WHAT'S THE NEXT STEP?
If you find yourself in limbo as to whether BossBody Fitness is right for you. Fear not, you can enrol on our 7-day FREE offer. During this offer you will get to experience a whole array of different sessions and meet some of our fantastic BossLadies!
All you need to do is click the button below to get started!
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