THE BOSSLADY
Hi, I’m T! Balancing a busy career with my passion for women’s health has taught me the value of simple, sustainable wellness.
I help women create fitness routines that feel enjoyable and fit into real life—no extremes, no guilt. My approach focuses on nourishing your body, strengthening your mindset, and moving with intention.
As your wellness coach, I’m here to support and guide you through different stages of life. Together, we’ll make health and happiness a natural part of your routine.
WHY NOT GIVE IT A GO?
If you find yourself in limbo as to whether BossBody Fitness is right for you. Fear not, you can enrol on our
7-day FREE offer. During this offer you will get to experience a whole array of different sessions and meet some of our fantastic BossLadies!
All you need to do is click the button below to get started!
BOSS YOUR BODY YOUR WAY!
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A welcoming studio where fitness goes beyond just cardio or weights.
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Diverse sessions including BossFit, BossBalance, BossFit Kettles, and Pilates for all fitness levels.
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Small group training (max 12 participants) with personalised instructor support and tailored adaptations.
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A supportive, judgement-free environment that celebrates individuality—whether you’re flowing through yoga or powering through HIIT.
BossBody Boosts
Weekly tips, recipes & inspiration for women 40+. Be the first to hear about new classes and challenges.