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Oct 30, 2023 - Dec 18, 2023

BossLady 8-Week Challenge

  • 50Days
  • 69Steps

About

๐Ÿ”ฅ ๐—•๐—ผ๐˜€๐˜€๐—Ÿ๐—ฎ๐—ฑ๐˜† ๐Ÿด-๐—ช๐—ฒ๐—ฒ๐—ธ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ - ๐—ฆ๐—ง๐—”๐—ฅ๐—ง๐—ฆ ๐Ÿฏ๐Ÿฌ๐˜๐—ต ๐—ข๐—–๐—ง๐—ข๐—•๐—˜๐—ฅ!! ๐Ÿ”ฅ Over the 8-week challenge you will cover the following: Prep, measurements & fit test on weeks 1,4 & 8. These will be a great way to track your progress! Each week you will complete a minimum of 3 workouts: - 1 Upper Body Workout - 1 Lower Body Workout - 1 Total Body Workout These can be completed in the studio, on Zoom or on catch up VOD. Each week you will have a different challenge to complete e.g. fitness, mindset, nutrition etcโ€ฆ Most importantly, youโ€™ll ๐—›๐—”๐—ฉ๐—˜ ๐—™๐—จ๐—ก!! ๐Ÿ˜Š Weekly handouts will be available at the studio to collect each week, and they also will appear in the app for you to print off at home. Look forward to starting our fitness journey together!! Tx

You can also join this program via the mobile app.

Instructors

Price

2 Plans Available, Prices vary

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